A Run

Spent the afternoon completing online mind numbing mandatory trainings all built around some descendant of Adobe Shockwave player. All using a chuck by chunk page reveal that assumes a pretty mediocre reading speed. All of which could have been done by jumping straight to the assessment were it allowed. I am now certified for the NSW education departments own brands of WHS, Emergency first aid theory and Anaphylaxis management.

In part in inspired by the brilliant transformation N’s very old friend KT has undergone in recent years I finally got off my arse and went for my very first run in many years this morning. Oh my aching calves.

4 weeks to go…a good point to reflect ?! Thistimeican.wordpress.com

A photo posted by KT Ridge (@ktmems) on Apr 17, 2016 at 3:42pm PDT

I just finished running 3.27 km in 22m:47s with #Endomondo #endorphins https://t.co/qRecO8fUyS

— Kim Lang (@Liatach) April 18, 2016

So unfit.

 

#daintyswallowtail #caterpillar on our orange tree papilio anactus. Now in a jar with fresh leaves to await metamorphosis. #insect #lepidoptera #macro #daintyswallowtailcaterpillar

A photo posted by @liatach on Apr 16, 2016 at 6:26pm PDT

 Creative

Very productive Skype business meeting with the games creator ate into painting time last night. Back to it this evening.

Link

Quite touched by this remembrance of T Pratchett: http://journal.neilgaiman.com/